|From: Forbes Robbins Blair
Welcome to my site! I'm excited to present an effective
and quick way to improve your life for good with my
"hypnotize yourself with your eyes-open" self hypnosis
method! I call it "as-you-read" hypnosis for short.
The real world results with this method will come
easier and faster than other self improvement
Unlike other self hypnosis methods, eyes-open
hypnosis will make sure you stay awake during your
sessions. And it takes 15-20 minutes, unlike most of
the others which can consume up to one hour of your
|What Are Some Benefits?
For instance, say you want to get leaner.
Many people believe losing body fat requires
strong willpower despite their moodiness. With
self hypnosis there will be:
No willpower required. No more frustration.
You will lose the excess easier and faster than
ever. All you need is the right hypnosis
suggestion script -- along with some pleasant
concentration. If you listen to my hypnosis
audios, you'll get twice the results as you read
these INSTANT SELF HYPNOSIS (called "ISH")
scripts right along with the audios!
I will also explain what ISH scripts are and how
they can help control your habits.
Here are some subjects I discuss on this
- how to quit the weight loss merry-go-
- make social anxiety a thing of the past
- really succeed at your career or job
- stop the nasty tobacco habit
How Do I Start "As You Read"
Self Hypnosis Sessions?
It's important to first make a contract with
yourself to take action right away. Then you
would put aside about 15 pleasant minutes per
day for a few consecutive days to reach the goal
(first, be passionate and determined as you
read the words in the hypnosis script). Your
subconscious mind will do the rest.
In fact, you'll reach your goals so much easier
with this method. Imagine achieving goals
automatically, quickly and easily after only one
to seven 15-minute sessions at home?
Next, you would start with the script or audio.
Follow the easy (but not simplistic), safe and
fun induction to get into a light trance state.
Then read the structured suggestion narrative.
Last, follow the "wakeup" to come to full
That will relax your conscious mind so that your
subconscious can strengthen the new habits (to
make your new healthy eating and movement
goals a reality).
You'll get results because this hypnosis method
really works. Just check out a few of the
testimonials on the right. (More on file by
Almost anyone can get results easily! It's
simple, safe, fun and most importantly --
it works that well!
Since Instant Self Hypnosis was published in
2004, I've had many people write me about how
ISH hypnosis helped them lose body fat, quit
smoking, increase self confidence -- and totally
changed their lives in many ways.
Here, I explain what ISH scripts are and how
they can help change your mind. Here are some
examples of the subjects I discuss on this
website. Desperate to quit the losing bodyfat
merry-go-round? Need to stop smoking today?
Want to ease your social anxiety to meet
someone special? Have to make money and get
ahead in your career or job? Want to remove
your stubborn habits effortlessly?
Real-life Case Study Results
Ting-ting was a naturalized American-citizen
from Taiwan who wanted to improve her job
confidence. She had tried "everything from
psychotherapy to seminars to scolding from her
parents" to remove her fear of moving up the
career ladder. After I got to know her
personality, I made sure she knew where she
was in that process. Then, we worked on
diminishing her anxieties and improving her
sense of self-worth about her career
qualifications and potential with eyes-open
hypnotherapy. The results were incredible for
her. One year later she is a director of the
human resources department of a large
American airline company!
Kenny was 320 lbs. and suffered from all
kinds of social, business and romantic problems
because of it -- not to mention he had severe
high-blood pressure and erectile dysfunction.
The first week, he told me he lost 14 pounds!
18 months later, he is the picture of health. He
had made eyes-open self hypnosis, healthy
eating and fitness a consistent, important part
of his life. That was 105 more over-fat pounds
Brenda tried to quit smoking so many times
that 15 years went by. She hated how it made
her feel about herself. And her doctor and
husband persuaded her to let go of the nasty
habit once and for all. Her sister, who bought
my MORE INSTANT SELF HYPNOSIS book,
persuaded her to try it. Brenda's results
surprised her. "I tried everything," she said. "I
didn't want a cigarette for days after that first
15 minute session at home." Whenever she felt
an urge to light up, she would take out the
eyes-open self hypnosis quit smoking script and
get a refresher session. After a few sessions,
the urge to smoke simply faded away. "It was
very de-stressing too," Brenda said. She's been
smoke-free for six years now.
I've got so many real testimonials on file just
like my clients and readers. The eyes-open self
hypnosis method really works.
Overview of This Site
Here are the nine areas you might explore:
- MISH MP3 Downloads (based on
MORE INSTANT SELF HYPNOSIS) - For
those people who requested audio-
versions of the scripts, there are 42.
Included here: a 30-second audio sample
you can play right in your browser. The
full mp3 versions can be down-loaded for
a nominal cost, and played on almost any
device. Note: each script has the full
- ISH Script Downloads (based on
INSTANT SELF HYPNOSIS) - Going
beyond the 35 scripts in the ISH book,
these newer, original audio scripts improve
your results. To start, you might want to
go here to find 20 new ISH self hypnosis
scripts! There will be new ISH scripts
added on a regular basis. (Each script will
include the new Master Induction 2.0.)
- Articles - Many hypnosis and self
hypnosis articles here are written for
newbies as well as the advanced hypnosis
- ISH MP3 downloads - For those times
when reading isn't convenient, why not try
my original, brain-entrainment direct-
hypnosis style mp3 audio downloads? Or
you can try my new MISH mp3s
(mentioned above). Either can be enjoyed
on your ipod, iphone, windows media
player, etc. They are less than 15-20
minutes in length. I've kept the pretalk to
only the sales pages, instead of adding to
the length of the audio. That way these
mp3s are fast and still effective.
- Hypnosis FAQ Basics - Whether it's
about self hypnosis, distance phone
therapeutic hypnosis or in-person client
hypnotherapy, here are the most
requested questions and answers from
- Testimonials - Reader and client
testimonials have different pages on this
site. Just go to the testi-monials boxes on
these pages: Home, Books, Services.
- Services - Descriptions of the different
hypnotherapy services I offer (by-phone
Join ISH Email Updates
Please add your address to my ISH email update
list (top right on this page). Then I will send
you the free mp3 audio download entitled
"Healthy Choices, Healthy Body".
Subscribers get step-by-step self hypnosis
techniques, shortcuts, tips, recommendations
and discounts for my newest scripts or mp3
audios. They will get the "jump" on my newest
books and web products before the general
public learns. There will also be subscriber-only
discounts on the products here.
If you have any questions contact me.
(BTW: I hate spam, so your email address will